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SIMPLE WAYs TO USE ESSENTIAL OILS

> Bath in tub: add 6~8 drops in warm water of bathtub.

> Shower: 1~3drops in a glass of warm water, apply the water to the body after showering.

> Massage: add 1~3 drops in 10ml base oil for massage

> Vaporization: add 3~6 drops in a vaporizer or a humidifier.

> Steam inhalation: add 3~6 drops in 1L hot water. Breathe the vapor.

> Compress: add 6~8 drops to a bowl of warm(cold) water.

> Spray: 3~6 drops in pray bottle, add 50~100 ml warm water, shake well before use.